Level 1 | 2 Days Reiki Healing Course by Himalayan Yoga Association in Rishikesh, India
What Is Reiki Healing Therapy
Let’s dive into the fascinating world of Reiki!
Imagine, you’re in a serene space, surrounded by soft music, dim lights, and an atmosphere that feels like a warm hug. Amid this tranquillity, someone gently places their hands on you, and you begin to feel a subtle yet powerful energy flowing through your body. Welcome to the realm of Reiki, an ancient Japanese healing technique that has captivated the hearts and minds of many seekers on the quest for balance and well-being.
At its core, Reiki is all about energy – the life force that courses through every living being. The word “Reiki” itself is a combination of two Japanese words: “rei,” meaning universal, and “ki,” which translates to life energy. So, in essence, Reiki is the art of channelling universal life energy through the hands to promote healing, balance, and relaxation. But before you dismiss it as some woo-woo pseudoscience, let’s unpack the magic behind this age-old practice.
Think of your body as a network of rivers through which energy flows. When these rivers are blocked or stagnant, you might experience physical or emotional ailments. Reiki practitioners act as skilled navigators, using their hands as bridges to redirect and balance the flow of energy within your body. It’s like having a skilled traffic controller for your life force!
One of the remarkable things about Reiki is its simplicity. No pills, no complicated procedures – just the gentle touch of a practitioner’s hands. During a session, you remain fully clothed, lying down or sitting comfortably. The practitioner then places their hands on or near various parts of your body, following a specific sequence of positions. It’s like a dance of energy, a choreography of healing that transcends the physical realm.
What’s intriguing is that Reiki isn’t bound by time or space. Practitioners believe that the energy can flow not only to the here and now but also across distances. Yes, you heard it right – distance healing is a thing in the world of Reiki. Picture this: you’re at home, feeling a bit under the weather, and your Reiki practitioner, miles away, taps into the universal energy to send healing vibes your way. It’s like having a cosmic WiFi connection for your well-being.
Let us step into the time machine and travel back to the roots of Reiki – a mystical journey that takes us to the heart of Japan in the early 20th century. Our protagonist? Mikao Usui, a man with a mission to unravel the secrets of healing energy.
It was the early 1900s, and Usui, like many of us, was on a quest for something more profound. Born in 1865, he was a spiritual seeker, a man with a deep curiosity about the mysteries of life. One day, he set out on a pilgrimage, climbing the sacred Mount Kurama near Kyoto. Now, this was not your average stroll through the woods – it was more of a spiritual odyssey, a solo hike up a mountain known for its otherworldly vibes.
As the legend goes, Usui reaches the summit and decides to spend 21 days in meditation and fasting. It was like the original digital detox but with a touch of ancient wisdom. On the 21st day, something extraordinary happened. Usui experienced a profound spiritual awakening, as if the universe decided to spill its secrets directly into his consciousness. During this cosmic download, he gained insights into the art of healing using energy – a universal life force that can bring about balance and well-being.
Now, you might be thinking, “Did he come down the mountain and start a Reiki clinic?” Well, not quite. Usui, being the practical guy he was, decided to put his newfound wisdom to the test. He started by healing himself and then expanded to friends and family. It wasn’t long before word got out about this guy on Mount Kurama performing miraculous healings.
Usui’s teachings evolved into what we now know as Reiki. He founded the Usui Reiki Ryoho Gakkai, an organisation to spread the knowledge and practice of Reiki. What’s intriguing is that Usui didn’t intend for Reiki to become a structured system. Instead, he wanted it to be a natural, intuitive practice that anyone could tap into.
The Origin of Reiki:
The Essence of Usui’s Teachings:
The essence of Usui’s teachings revolves around the Five Reiki Principles or the Gokai. These principles serve as a compass for living a balanced and harmonious life. They are something like this: “Just for today, I will not be angry. Just for today, I will not worry. Just for today, I will be grateful. Just for today, I will do my work honestly. Just for today, I will be kind to every living thing.” Simple, yet profound – like life advice from your wise grandma.
Usui’s legacy didn’t stop with him. Chujiro Hayashi, one of his students, played a pivotal role in spreading Reiki beyond Japan. He established a clinic in Tokyo, where he trained practitioners and even initiated a woman named Hawayo Takata into the Reiki lineage. Takata, a Hawaiian of Japanese descent, went on to bring Reiki to the West.
Now, here’s where the story takes a transcontinental leap. Takata, armed with her newfound healing powers, introduced Reiki to the United States in the 1930s. She modified the system slightly to make it more accessible to Western minds and thus began the global spread of Reiki.
From Mount Kurama to the bustling streets of New York, Reiki has come a long way. Today, you can find Reiki practitioners and teachers all over the world, each with their unique spin on this ancient art of healing. It is like a cosmic ripple effect, with Usui’s wisdom travelling through time and space, touching the lives of those open to the dance of energy.
So, the next time you find yourself on a mountain – metaphorical or otherwise – remember the tale of Mikao Usui and the birth of Reiki. It’s a reminder that sometimes, in the quiet moments of introspection, the universe might just reveal its secrets, and you might discover your own path to healing and balance.
How does Reiki Work?
Now, you might be wondering, does it actually work? Well, the answer lies in the experiences of those who have embraced Reiki. Many report feeling a deep sense of relaxation during sessions, as if the weight of the world has been lifted off their shoulders. Others speak of profound insights, emotional releases, or even physical improvements.
One of the reasons why Reiki is so often adopted lies in its inclusivity. It doesn’t discriminate based on age, beliefs, or background. Whether you’re a stressed-out executive, a student facing exams, or someone grappling with a chronic condition, Reiki offers a non-invasive and gentle approach to holistic well-being. It’s like a universal language that speaks to the essence of our shared humanity.
Wondering if Reiki is the solution to your problems? Let’s see how can it help you:
- Stress Reduction- Reiki is a potent stress-buster. The gentle touch and energy flow induce a deep state of relaxation, promoting a sense of calm and tranquillity.
- Physical Healing- Reiki isn’t just about calming the mind; it extends its healing touch to the physical body.
- Emotional Balance- The energy realignment facilitated by Reiki can address emotional imbalances. It helps individuals process and release stored emotions, fostering emotional resilience.
- Enhanced Mental Clarity- The calming effect of Reiki extends to the mind, fostering mental clarity and focus.
- Boosted Immune System- Regular Reiki sessions are believed to enhance the body’s natural ability to heal itself.
- Spiritual Connection- For those on a spiritual journey, Reiki provides a means to deepen their connection with their inner selves and a higher power.
- Improved Sleep Quality- The relaxation induced by Reiki can contribute to better sleep patterns.
- Self- Awareness and Mindfulness- Reiki encourages self-reflection and mindfulness, creating an awareness of one’s own energy and emotions.
- Pregnancy and Postpartum Support- Pregnant individuals often turn to Reiki for its gentle yet effective approach to managing stress and promoting relaxation during pregnancy. Postpartum, Reiki can aid in the physical and emotional recovery process.
- Everyone and Anyone- Whether you’re a skeptic or a spiritual seeker, Reiki offers a non-invasive and adaptable approach to well-being.
If you’re worried about an authentic and trustworthy place which can help you learn all about reiki and its techniques, do not worry, the Himalayan Yoga Association is here at your rescue.
Journey to enlightenment: we invite you to experience divine love and grace
Daily Schedule
Day 1
- 12:00 pm – Check in
- 1:30 pm – Lunch
- 3:00 to 6:00 pm – Sound Healing Theory & Practical Class
- 7 :30 pm – Dinner
- 10:00 pm – Gates close
Day 2
- 6:00 am to 7:00 am– Hatha Vinyasa Yoga & Meditation
- 7:00 am to 9:00 am– Sound Healing Theory & Practical Class
- 9:30 am – Breakfast
- 11:30 am to 1:30 pm– 2-Hours Ayurvedic Massage Treatment
- 1:30 pm – Lunch
- 2:00 pm – Check out
Course Sample Certificate
