Level 1 | 2 Days Sound Healing Course by Himalayan Yoga Association in Rishikesh, India
What Is Sound Healing Therapy
Sound vibration therapy with Tibetan singing bowls is a unique method of relieving mental stress and restoring a person’s nervous system and energy structure. It has been observed that other musical instruments are less powerful than the Tibetan singing bowl technique. The whole universe is made up of various sounds and vibrations. The people in the urban areas are not accustomed to the sound of nature. This creates an imbalance in their body. Connecting with nature through this ancient technique can help heal ourselves and bring our attention toward our well-being.
This course is ideal for people who have a basic understanding of healing techniques through Tibetan singing bowls. People who wish to unlock its benefits for their well-being can also join this course. This workshop is designed to teach traditional Himalayan methods of working with Tibetan bowls. Moreover, you will also learn how to use this healing method in your day-to-day life and can also share this knowledge with your loved ones.
Sound healing is a therapeutic process that uses various sounds and vibrations to promote healing and wellness. It is said that everything in this universe has its sound and vibration. When the energy levels in the body become imbalanced, it has a detrimental impact on our physical and mental health. Thus, the Tibetan sound healing technique balances this energy in the body.
When the vibrations of the Tibetan singing bowl come in contact with your inner vibrations, they eliminate negative vibrations and bring balance to the system. Thus, a person goes into a serene and blissful state, and energy in restoration occurs. Moreover, this technique also helps to eliminate toxins from the body and balance chakras for optimum energy levels throughout the day.Â
How Does The Technique Work?
Benefits Of Tibetian Singing Bowl Meditation/Massage
- It brings harmony between physical, mental, and spiritual health
- Alleviates stress and symptoms of mild depression
- Restores energy in the body
- Helps embrace the present moment and clear consciousness
- Eliminates negative feelings, thoughts, and energies
- Relieves tension in muscles, cramps, and spasms
- Gently stimulates internal organs, joints, muscles
- Detoxifies the body
- Promotes self-healing and regeneration of cellsÂ
- Regulates emotional health
- Balances and restores energy levels in the body
- Promotes a calmer sense of self
- Enhances the main energy channels (Chakras)
- Improves neurological health
- Reduces feelings of distress like worry, fear, tension
- Enhances creative and cognitive abilities
- Reduces overthinking
- Helps gain clarity in thoughts
- It brings harmony to vibrations
- It helps channel energy in the body effectively
Who Can Become A Part Of This Workshop?
This course is designed for individuals wanting to learn more about sound therapy or become a sound therapist.Â
- Professionals who wish to incorporate Tibetan sound healing into their therapeutic work
- For self-improvement
- For those who want to enhance their knowledge about self-improvement
- Professional yoga instructors, psychologists, and healing therapists
- For those practising yogaÂ
- Individuals with experience or at a beginner level in meditationÂ
- To achieve inner peace
- People interested in music and how this technique promotes healing
- Individuals with an interest in Tibetan healing bowls
- Working professionals looking for a refreshing experience
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Apart from this, anyone can join this workshop, from homemakers to professionals. Moreover, it can be a great addition to your life as a hobby.
- Working with Tibetan singing bowls and helping othersÂ
- Learning to release negative emotions like frustration, irritation, anxious thoughts and improve emotional well-being
- Selecting a proper Tibetian singing bowl for your practice
- Technique of performing massage with Tibetian bowls
- Mastering contact methodÂ
- Learning how to utilise the method for healing various issues
- Ways to purify energy channels
- Method to cleanse crystals and structure water through the ancient practice
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Journey to enlightenment: we invite you to experience divine love and grace
- Private accommodation with 24h hot water availability
- 6 hours classes
(5h sound healing classes + 1h meditation & hatha vinyasa yoga class) - Course Materials
(1 School Bag / 1 School T-Shirt / 1 Sound Healing Manual / 1 Notebook / 1 Pen). - All the other materials for all activities are available at the school
(to be used in the classes only, not to be taken away). - Sound Healing Level 1 Certification upon the successful completion of the course.
- This course is certified by Himalayan Yoga Association Yoga Society.
- Free high-speed WiFi throughout the school campus.
- 2-hours Ayurvedic massage treatment.
– Unlimited filtered hot & cold drinking water.
– Swimming pool access.
Daily Schedule
Day 1
- 12:00 pm – Check in
- 1:30 pm – Lunch
- 3:00 to 6:00 pm – Sound Healing Theory & Practical Class
- 7 :30 pm – Dinner
- 10:00 pm – Gates close
Day 2
- 6:00 am to 7:00 am– Hatha Vinyasa Yoga & Meditation
- 7:00 am to 9:00 am– Sound Healing Theory & Practical Class
- 9:30 am – Breakfast
- 11:30 am to 1:30 pm– 2-Hours Ayurvedic Massage Treatment
- 1:30 pm – Lunch
- 2:00 pm – Check out
Course Sample Certificate
