It is important to take a pause from the daily hustle and bustle to restore the rhythm of life. Changing the surroundings and spending time with oneself usually does the trick, especially if stress has been taking a toll on your physical and mental health. While holidays come first in our mind when we want to take a break but at times we need more than that to relax, rejuvenate and detox our body and mind.
Yoga retreats are the ideal way to recharge self. Our 3 Days and 4 Nights yoga retreat will provide you the experience of a lifetime with a combination of fun activities, self-healing techniques, yoga, meditation and self-improvement workshops.
Located at the heart of the picturesque Bali, our yoga retreat centre with its natural and open surroundings will give you peaceful vibes with spacious rooms and outdoor swimming pool. Our seasoned yoga instructors will help you take in the amazing benefits of yoga with meditation, asanas, yogic kriyas, deep relaxation and also provide customised retreats depending on your requirements.
The retreat will help you apply the benefits of Yoga and Meditation in your practical life to deal with stress better and lead a calm and collected life. It will also help you find answers to some of the complex questions related to life and improve your problem-solving abilities.
The purpose of Yoga is to move away from the negative chain of thoughts and towards a blissful state of mind that is unaffected by short term triggers.
The 3 Days and 4 Nights retreat will help you provide deep relaxation through a variety of detox and de-stress therapies which will refresh your mind for the challenges ahead. Besides, Bali, the beautiful Island city, is also home to some of the best temples, waterfalls, tourist spots and much more. Don’t forget to get your camera along for capturing its natural beauty.
So our 3 Days and 4 Nights retreat combines the vibe of a holiday and the inner experience you will remember all your life.
|6:00 am to 7:00 am||Detoxification/ Pranayama|
|7:00 am to 8:30 am||Hatha/Vinyasa Flow|
|10:00 am to 1:00 pm||Free Time|
|1:00 pm to 2:00 pm||Lunch|
|4:00 pm to 5:30 pm||Ashtanga Yoga|
|6:00 pm to 7:00 pm||Meditation|
|7:00 pm to 8:00 pm||Dinner|
|10:00 pm||Lights off|
We are available from 1st to 30th of every month, you can join us in any day in between from 1st to 30th of every month.
What is included in the Retreat Fees?
400 USD (American dollar)
What is Not included in the Retreat Fees?
All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites – A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Discipline Rules for Students – Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be in the time, you are late means will not be permitted to join class. Clear your books of account before departure from Vinyasa Yoga Centre. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Centre provides accommodation for a student who join the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. Student have to be present in all scheduled program of Vinyasa Yoga Centre.
Refund Policy – The course fees & Booking amount will not be refundable, only in the case of emergency students can join us on other schedules. If student cancel the course after joining it, we accept cancellation but course fees will not be refund in cancellation.